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			<video:publication_date>2024-04-16T14:42:50-07:00</video:publication_date>
			<video:description><![CDATA[Join me (Herbal Jedi) in a deep dive into Stinging Nettles and learning how to harvest and use this healing plant as food and medicine. Nettles are known for...]]></video:description>
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			<video:publication_date>2024-04-16T14:42:50-07:00</video:publication_date>
			<video:description><![CDATA[Join me (Herbal Jedi) in a deep dive into Stinging Nettles and learning how to harvest and use this healing plant as food and medicine. Nettles are known for...]]></video:description>
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			<video:description><![CDATA[SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsiThe golden berry plant is known for its bright orange-gold marble-size fruits that are native to regions of Peru, ...]]></video:description>
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			<video:tag><![CDATA[snacks]]></video:tag>
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			<video:family_friendly>yes</video:family_friendly>
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			<video:tag><![CDATA[Goals]]></video:tag>
			<video:tag><![CDATA[Mindset]]></video:tag>
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			<video:tag><![CDATA[Goals]]></video:tag>
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			<video:publication_date>2019-07-09T08:54:04-07:00</video:publication_date>
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			<video:description><![CDATA[Subscribe and you'll have good luck forever :)Check out my other socials! 🙌🏼Instagram ► https://www.instagram.com/sambuchalulTwitter ► https://www.twitter....]]></video:description>
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			<video:description><![CDATA[0:00 Introduction0:40 FROZEN VEGETABLES0:53 DRIED ONIONS1:35 BAG OF SPINACH 1:39 AVOCADOS1:58 CABBAGE crunchy with a fresh taste2:56 SPINACH DIP keto-friendl...]]></video:description>
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			<video:title><![CDATA[Keto Food List for Beginners, the ultimate eating guide! - Dr. Boz]]></video:title>
			<video:publication_date>2020-12-02T09:00:15-08:00</video:publication_date>
			<video:description><![CDATA[In this video I go through my Keto Food List for Beginners. I list the good, better, and best food for Keto Diet Beginners. If you'd like to have your own co...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ps71ksNZ3_M</video:player_loc>
			<video:thumbnail_loc>https://www.chiseledmagazine.com/wp-content/uploads/2025/06/keto-food-list.png</video:thumbnail_loc>
			<video:tag><![CDATA[food]]></video:tag>
			<video:tag><![CDATA[meal prep]]></video:tag>
			<video:tag><![CDATA[nutrition]]></video:tag>
			<video:tag><![CDATA[snacks]]></video:tag>
			<video:tag><![CDATA[supplements]]></video:tag>
			<video:duration>885</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.chiseledmagazine.com/author/chiseled-magazine-media/">Chiseled Magazine</video:uploader>
		</video:video>
	</url>
</urlset>
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