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			<video:publication_date>2022-07-13T09:00:30-07:00</video:publication_date>
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			<video:title><![CDATA[BARBELL FRONT RAISE]]></video:title>
			<video:publication_date>2017-03-05T13:11:07-08:00</video:publication_date>
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			<video:title><![CDATA[How To: Barbell Front Raise | 2 MOST COMMON MISTAKES! (STOP)]]></video:title>
			<video:publication_date>2017-04-13T09:54:23-07:00</video:publication_date>
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		<loc>https://www.chiseledmagazine.com/is-the-penis-a-muscle/</loc>
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			<video:publication_date>2023-01-21T06:32:37-08:00</video:publication_date>
			<video:description><![CDATA[The penis is made of muscle. Nevertheless, it can't be trained like any ordinary biceps, because it is made out of smooth muscle and the concept of acquiring...]]></video:description>
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			<video:title><![CDATA[ANATOMY OF THE PENIS]]></video:title>
			<video:publication_date>2023-02-14T08:24:12-08:00</video:publication_date>
			<video:description><![CDATA[The penis is a male external genital organ which is part of both the urinary and reproductive systems. The penis can be divided into three parts – the root, ...]]></video:description>
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			<video:publication_date>2022-11-02T06:14:59-07:00</video:publication_date>
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			<video:title><![CDATA[Dark Meat vs White Meat with @marknormand | Sal Vulcano &amp; Joe DeRosa are Taste Buds | EP 137]]></video:title>
			<video:publication_date>2023-07-24T08:00:20-07:00</video:publication_date>
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			<video:title><![CDATA[White Meat vs Dark Meat]]></video:title>
			<video:publication_date>2023-07-26T11:45:01-07:00</video:publication_date>
			<video:description><![CDATA[Discover the surprising truth about white meat vs dark meat! Get ready for 10 shocking facts on Chiseled Magazine that will change how you view your food!]]></video:description>
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			<video:title><![CDATA[Dark Meat vs White Meat?]]></video:title>
			<video:publication_date>2021-06-15T23:22:18-07:00</video:publication_date>
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			<video:title><![CDATA[What Does The UFC Stand For?]]></video:title>
			<video:publication_date>2022-11-30T11:39:05-08:00</video:publication_date>
			<video:description><![CDATA[#shorts]]></video:description>
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			<video:publication_date>2021-03-14T10:14:13-07:00</video:publication_date>
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			<video:publication_date>2021-07-29T12:25:46-07:00</video:publication_date>
			<video:description><![CDATA[#ufc #mma #shorts]]></video:description>
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			<video:title><![CDATA[Shin Splints Stretches &amp; Exercises - Ask Doctor Jo]]></video:title>
			<video:publication_date>2012-08-06T17:06:29-07:00</video:publication_date>
			<video:description><![CDATA[Shin Splints Stretches &amp; Exercises: http://www.AskDoctorJo.com Doctor Jo shows you some simple shin splints stretches to help prevent or relieve shin splints...]]></video:description>
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			<video:publication_date>2021-05-20T05:15:02-07:00</video:publication_date>
			<video:description><![CDATA[The best home exercises to relieve anterior shin splint pain. Stretches and exercises presented by a physical therapist to help alleviate your shin splint pa...]]></video:description>
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			<video:title><![CDATA[Posterior Shin Splints Stretches &amp; Exercises - Ask Doctor Jo]]></video:title>
			<video:publication_date>2016-04-06T06:57:08-07:00</video:publication_date>
			<video:description><![CDATA[Posterior shin splints can be very painful, and they can literally stop you in your tracks. It is important to get imaging done if you have persistent shin p...]]></video:description>
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			<video:publication_date>2021-02-05T13:00:27-08:00</video:publication_date>
			<video:description><![CDATA[Shake Shack may have started out as a traditional hot dog stand in New York’s Madison Square Park, but the restaurant's burgers are hailed as some of the bes...]]></video:description>
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			<video:publication_date>2019-12-29T06:15:58-08:00</video:publication_date>
			<video:description><![CDATA[We went to Shake Shack and ordered a bunch of menu items and reviewed them in terms of taste and nutrition. I was really confused why Shake Shack won't share...]]></video:description>
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			<video:publication_date>2023-05-12T16:08:02-07:00</video:publication_date>
			<video:description><![CDATA[Discover 10 eye-opening Shake Shack nutrition facts! Uncover the secrets to healthy eating at this popular fast-food chain.]]></video:description>
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		<loc>https://www.chiseledmagazine.com/salmon-serving-size/</loc>
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			<video:publication_date>2021-08-09T12:00:45-07:00</video:publication_date>
			<video:description><![CDATA[Breaking down a side of salmon into steaks or individual tranches or fillets is easy and is much cheaper than purchasing individual fillets. Chef Barbara Ale...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/u3VmyY6ZpWo</video:player_loc>
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			<video:family_friendly>yes</video:family_friendly>
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			<video:title><![CDATA[Fish - What is the Right Portion Size?  Choose Less - Weigh Less - Choose Health LA]]></video:title>
			<video:publication_date>2012-10-03T21:59:52-07:00</video:publication_date>
			<video:description><![CDATA[When eating fish, portion size matters. 2,000 calories per day is all most adults need to eat (children need even fewer), but you're probably eating even mor...]]></video:description>
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			<video:publication_date>2015-05-13T21:35:02-07:00</video:publication_date>
			<video:description><![CDATA[www.youtube.com/grillwarriorHow To Properly Cut Salmon Into 4 Oz Restaurant Portions with ease.]]></video:description>
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			<video:publication_date>2023-07-07T07:00:48-07:00</video:publication_date>
			<video:description><![CDATA[►RJF ANABOLIC COOKBOOK:https://payhip.com/b/nbI4►MEAL PLANS &amp; ONLINE COACHING:http://RemingtonJamesFitness.com►ANABARS (Code RJF10 For Discount):http://TheAn...]]></video:description>
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			<video:tag><![CDATA[protein]]></video:tag>
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			<video:tag><![CDATA[Models]]></video:tag>
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			<video:tag><![CDATA[celebrities]]></video:tag>
			<video:tag><![CDATA[Fitness Competition]]></video:tag>
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			<video:publication_date>2019-04-12T17:00:02-07:00</video:publication_date>
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			<video:publication_date>2012-07-16T16:01:40-07:00</video:publication_date>
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			<video:publication_date>2015-03-26T17:12:02-07:00</video:publication_date>
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